Okay, quick post. I have a HUGE presentation at work today and I have to get back to prepping for that.
Lost 0.9 lbs yesterday. Not bad, but miss those over 1 lb losses. Funny how this program changes your perspective. I remember when I was doing Weight Watchers, I would be thrilled with a 1-2 lb loss in a week. A week! Now I am bummed if I have less than 1 lb in a day.
Last thing. I have to toot my own horn. Toooooot! Despite being major stressed out about this presentation, I have not strayed from the program. Oh, I have wanted to. I was thinking about all kinds of carbs and fats yesterday (my comfort foods). But I didn't do it. That took some mental energy, let me tell you!
Okay, back to work.
Enjoy the day,
Amy
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GREAT JOB, Amy! Good luck with the presentation!
ReplyDeleteHope the presentation went well. Its all about the choice to take the first bite and you resisted. Good for you!
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