Geez. I am up, I am down, I am up, I am down, I am UP. Back up about 1.8 lbs. I deserve it though. Lots of little cheats over the weekend. It all started with the fundraiser. I did bring my apple, but they had beautiful fresh fruit. Had that instead, probably more than a serving. And instead of a veggie tray, they had a pickle, olive and cheese tray. That was disaster for me. There was no other food I could have so I had pickles, olives and a little cheese. I didn't drink. Yay me.
Then the rest of the weekend was just full of little cheats. No epic fails, just little cheats, that added to gains.
I am so not doing well on this round. I thought I could ride out the stress with my daughter's stuff, but I think it is undermining my will-power. I am normally rock solid and don't cheat a bit (other than the minor changes my doc has made to the program and occasional extra protein on work out days). This time I am having a little of this and a little of that all of the time.
I contemplated just ending this round and going to P3. I only have a week's worth of shots left so I thought I would see how the first few days of this week go and then decide. Either way I am happy I lost all of my holiday weight, but sad I won't reach anywhere close to my goal. Sigh.
Enjoy the day,
Amy
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Totally can relate to the little things adding up. Are you going to extend your round or be done?
ReplyDeleteHi Lis,
ReplyDeleteI only bought 30 days worth of injections. That worked so well for me in round 2. So there will be no extending and I am contemplating ending a few days early. I do well in P3 and I could stop beating myself up for having zero will power during this stressful time. I am going to see how I do today and tomorrow and then decide.
Oh Amy, I feel for you. I myself have been having a lot of little cheats that add up so this morning i decided: If I'm going to cheat, I can have ONE! a day and it will be early in the day. If I screw that up, then I can't have any cheats the next day. Try it with me.
ReplyDeleteAmy.. I had the same talk with myself this morning!! I only have 5 injections left (8 VLCD) and am thinking of cutting this short. This is only my 2nd Round, but I'm having SUCH a hard time staying focused this round. But the other part of me is saying "You ONLY have 8 days left!!" Grrr!!
ReplyDeleteAll that just to let you know that I TOTALLY feel you! ((HUGS))