Wednesday, October 13, 2010

R2P3D1, (-0.4 LIW)

Short one today.  I am in a lot of pain.  One of my cervical discs (in my neck) is having problems.  Hurts to do anything with my right arm.

Yeah! P3.  Enjoyed the heck out of my breakfast of sausage, coconut flour waffle and almond butter.  Even had coffee with half and half again!  Yumm!

Sorry, no recipe today. 

Enjoy the day,
Amy

2 comments:

  1. Oh, Amy! I am so sorry you're in pain. Do you see a chiropractor for that? Do you have good pain meds?

    Your breakfast sounds scrrrrrrrrrrumptious! Congratulations on making it!

    ReplyDelete
  2. I'm sorry you're having this pain Amy- It sounds very painful. I hope it sorts itself out soon and you are on the mend.

    Boy, that breakfast sounds wonderful!! I know you enjoyed it- you earned it!!

    ReplyDelete